Adina O’Neill is the driving force behind Team B Real, a vibrant coaching community dedicated to helping everyday athletes achieve extraordinary goals. With certifications in Triathlon and Swim Coaching, Adina has completed over 100 endurance events, including marathons, Ironman races, and even ice swims. Her passion lies in empowering athletes of all backgrounds, sizes, and abilities to believe in themselves, set ambitious goals, and embrace the power of consistency.
Adina’s journey to becoming a coach was shaped by her own experiences—overcoming self-doubt, defying societal expectations, and finding her true calling in endurance sports. From feeling like an outsider in her own community to building a business that celebrates authenticity and acceptance, Adina is committed to creating a space where athletes can show up as their true selves, without judgment.
In addition to her coaching work, Adina is also the author of Forward is a Pace, a book that challenges the idea of perfection and teaches athletes to embrace their own pace on the journey to success. Through her book, Adina shares powerful insights and strategies that can help anyone, from beginners to seasoned athletes, stay focused, motivated, and confident in their goals.
At Team B Real, Adina’s mission is simple: to guide athletes through their journey with compassion, accountability, and fun. She focuses on developing personalized plans, celebrating every small victory, and helping athletes grow in confidence and strength. Whether it’s through private coaching or group training sessions, Adina’s goal is to make sure each athlete feels empowered to push past their limits and achieve success on their terms.
When she’s not coaching, writing, or training, you’ll find Adina enjoying time with her family, attending live concerts, or taking in the ocean breeze with her yellow lab at her feet. Adina’s story is a testament to the power of persistence, self-belief, and showing up every day—no matter where you start.g started.
